Diet for ADHD, Autism, and Sensory Disorders

Food and behavior

I am often asked what kind of diet a may be helpful for children with Attention Deficit Disorder (ADD) or Autistic Spectrum Disorders (ASD; also sometimes referred to as Pervasive Development Disorders, PDD). Parents and care-givers of these special kids are desperately seeking anything that may help them better cope with their environment and . . . → Read More: Diet for ADHD, Autism, and Sensory Disorders

Exercise-Induced “Food Intolerances”

intestinal issues in athletes

Athletes may experience gastrointestinal (GI) problems resulting from food intolerances that are directly related to exercise and which are not a present when not exercising. . . . → Read More: Exercise-Induced “Food Intolerances”

Nutrition Therapy for Adults with Autism

Asperger's, PDD, Autism

I was reminded again this week how much I enjoy working with adults with Asperger’s or autism. I frequently work with children on the autistic spectrum and help guide them and their parents through the maze of nutritional factors and concerns that either affect autism or are affected by it. With kids the . . . → Read More: Nutrition Therapy for Adults with Autism

Gluten Free Cinnamon Roll recipe

Glten-Free cinnamon roll image

  This is a fabulous recipe for gluten-free cinnamon rolls.  I made these last Christmas and they were fluffy and delicious.  I’ll be making them again this year, and do believe they will become an annual tradition! The recipe also leaves room for substitution to allow for food sensitivities to corn or . . . → Read More: Gluten Free Cinnamon Roll recipe