Sports & Exercise Resources

 

WalkJogRun is a web-based resource for planning running, walking, or cycling routes by drawing them out on a map. It includes a distance/speed calculator and calorie burn estimator. WalkJogRun also allows you to see routes  in your area others use. It is also available as an app for iPhones (coming soon to other smart phones). Very fun tool for training!

Seattle Runs : the information resource for local Seattle area runners. Provides information on local stores, events, clubs & more.

Outdoors NW :outdoor recreational magazine targeting an active outdoors audience in the Seattle and Portland markets monthly. Information on events, destinations, local outdoor news & resources can be found here.

The Endurance Calculator is designed to enable endurance runners to determine safe, personalized racing paces over distances such as the marathon. A very cool tool for runners of any ability or distance!

Cycling Performance Tips: A great on-line resource that provides information on exercise physiology, training strategies, equipment, traveling and much more as it pertains to cycling. 

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